"Self Care"
Kay Gillard returns after her summer break, with a show focused on the importance of self care in turbulent times. Includes a shamanic journey and some restorative chanting.
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"Honouring our energy"
Katie's show this month is a conversation about honouring yin energy, how to replenish our own energy levels, and activating the wise one internally.
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Practical Shamanism, 15 September 2012
Healing old soul traumas
In this episode Katie talks about how living in the modern world we enjoy an unprecedented level of physical safety and resourcing of our survival needs. And how this may not lead directly to happiness, partly because not being in survival crisis and having leisure time allows space for us to process and release and heal from pain of the past, both from this lifetime and from other lifetimes. Many souls' mission is to clean up pain and trauma that their soul has been carrying for a long time and being in the modern world with basic needs met is a great way to do that, but can create a very uncomfortable experience despite having much to be grateful for.
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Root chakra journey
“Following a suggestion from one of our listeners, Kay Gillard and Magin Rose kick off a set of chakra journeying tracks. We begin with the root chakra, centre of stability, foundation and nourishment.”Download this journey.
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